http://boards.weddingbee.com/ Weddingbee Boards Topic: Flax seed oil results en Tue, 14 Feb 2012 05:05:50 +0000 http://boards.weddingbee.com/topic/flax-seed-oil-results#post-456041 Sun, 08 Nov 2009 08:38:40 +0000 ostara72 456041@http://boards.weddingbee.com/ <p>I'm also on the flax seed band wagon.&nbsp; For those of you who want to try, it's important to know&nbsp; that you MUST grind or chop flax seeds to get the benefits.&nbsp; Your body cannot process the whole seed.&nbsp; So oil, meal or grinding the seeds (I pop them in the coffee grinder I use for spices) is the way to go.&nbsp; Happy nutrition!</p> http://boards.weddingbee.com/topic/flax-seed-oil-results#post-456034 Sun, 08 Nov 2009 08:32:51 +0000 luli29 456034@http://boards.weddingbee.com/ <p>I put flax seeds in yogurt and cereal and oatmeal.</p> http://boards.weddingbee.com/topic/flax-seed-oil-results#post-455709 Sat, 07 Nov 2009 21:43:56 +0000 Ms.Brew 455709@http://boards.weddingbee.com/ <p>OOh im going to try this! I will update you guys :)</p> http://boards.weddingbee.com/topic/flax-seed-oil-results#post-177618 Thu, 16 Apr 2009 16:13:03 +0000 ademarta 177618@http://boards.weddingbee.com/ <p>I use flax in everything as well as take a flax seed oil pill. I love the ground flax meal in yogurt (1tbsp), with flour as a coating for fish or chicken, in yogurt, as en egg substitute (many vegan recipes call for it) and mixed with honey for fruit. I am really happy with my skin but, I drink a ton of water and eat lots of veggies. Either way, flax rocks (and it's filling) </p> http://boards.weddingbee.com/topic/flax-seed-oil-results#post-155198 Thu, 19 Mar 2009 14:43:24 +0000 frog 155198@http://boards.weddingbee.com/ <p>This is great! I'm so glad that it's working well for so many of you. Ok, well I'm convinced! Thanks ladies! :) </p> http://boards.weddingbee.com/topic/flax-seed-oil-results#post-154332 Wed, 18 Mar 2009 16:08:46 +0000 bruschetta 154332@http://boards.weddingbee.com/ <p>I started taking these on doctor's orders before eye surgery.&nbsp; They definitely help with dry eyes, and also with skin and nails! </p> http://boards.weddingbee.com/topic/flax-seed-oil-results#post-154154 Wed, 18 Mar 2009 13:17:43 +0000 snowwhite 154154@http://boards.weddingbee.com/ <p>I just drip some on basically every food I can think of. If you like a drizzle of olive oil on chicken, fish, salad, veggies, just switch one of those times in for flax seed oil. The oil acts as a lubricant in your body which increases the elasticity of your skin and hair while encouraging a beautiful 'glow!' </p> http://boards.weddingbee.com/topic/flax-seed-oil-results#post-154139 Wed, 18 Mar 2009 12:55:32 +0000 JessinNY 154139@http://boards.weddingbee.com/ <p>i buy ground flax seed, and mix it into oatmeal while its cooking, or into yogurt along with a little kashi go lean crunch- otherwise its a weird texture in the yogurt. </p> http://boards.weddingbee.com/topic/flax-seed-oil-results#post-154077 Wed, 18 Mar 2009 12:02:30 +0000 ejs4y8 154077@http://boards.weddingbee.com/ <p>I read on a website about how flax seed oil pureed with cottage cheese and spread on toast is an anti-cancer food. The woman said it didn't taste bad, but got rid of the gooey texture of the flax seed oil. I hear it is good for the GI tract, too. Try getting a facial so you start off with a &quot;clean slate&quot; of fresh, healthy skin. </p> http://boards.weddingbee.com/topic/flax-seed-oil-results#post-154074 Wed, 18 Mar 2009 12:01:20 +0000 rnc620 154074@http://boards.weddingbee.com/ <p>Oh.. I put them in before cooking so they cook right in.&nbsp; They soften this way.&nbsp; If you sprinkle them over food raw they have the consistency of a sesame seed.&nbsp; kind of a grassy flavor.&nbsp; to me.&nbsp; </p>