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<title>Weddingbee Boards Topic: how to make your inner thighs go bye-byes...</title>
<link>http://boards.weddingbee.com/</link>
<description>Weddingbee Boards Topic: how to make your inner thighs go bye-byes...</description>
<language>en</language>
<pubDate>Tue, 14 Feb 2012 14:56:38 +0000</pubDate>

<item>
<title>Rosie Girl on "how to make your inner thighs go bye-byes..."</title>
<link>http://boards.weddingbee.com/topic/how-to-make-your-inner-thighs-go-bye-byes#post-476495</link>
<pubDate>Tue, 17 Nov 2009 10:42:51 +0000</pubDate>
<dc:creator>Rosie Girl</dc:creator>
<guid isPermaLink="false">476495@http://boards.weddingbee.com/</guid>
<description>&#60;p&#62;Stand up with your feet shoulder width apart. Extend one leg in front of you, and point your toes. Lift that leg towards the other leg (but still in front) as far as you can go, then slowly put it back to starting possition. Do like 10 times, then switch legs.&#60;/p&#62;</description>
</item>
<item>
<title>Leafy on "how to make your inner thighs go bye-byes..."</title>
<link>http://boards.weddingbee.com/topic/how-to-make-your-inner-thighs-go-bye-byes#post-476313</link>
<pubDate>Tue, 17 Nov 2009 09:51:08 +0000</pubDate>
<dc:creator>Leafy</dc:creator>
<guid isPermaLink="false">476313@http://boards.weddingbee.com/</guid>
<description>&#60;p&#62;I agree with running, I run throughout every summer and fall, weather permitting and I notice the biggest changes all over my body.....especially my thighs and tummy.&#60;/p&#62;</description>
</item>
<item>
<title>futuredrbraun on "how to make your inner thighs go bye-byes..."</title>
<link>http://boards.weddingbee.com/topic/how-to-make-your-inner-thighs-go-bye-byes#post-475603</link>
<pubDate>Tue, 17 Nov 2009 05:00:20 +0000</pubDate>
<dc:creator>futuredrbraun</dc:creator>
<guid isPermaLink="false">475603@http://boards.weddingbee.com/</guid>
<description>&#60;p&#62;I don't know if anyone mentioned running, but this is the best exercise for every part of your body and especially your thighs....you have to make sure that you run until they burn though :)&#60;/p&#62;</description>
</item>
<item>
<title>MyraG on "how to make your inner thighs go bye-byes..."</title>
<link>http://boards.weddingbee.com/topic/how-to-make-your-inner-thighs-go-bye-byes#post-475486</link>
<pubDate>Mon, 16 Nov 2009 22:18:46 +0000</pubDate>
<dc:creator>MyraG</dc:creator>
<guid isPermaLink="false">475486@http://boards.weddingbee.com/</guid>
<description>&#60;p&#62;Seriously, I have tried a lot if not most of this stuff and I'm pretty fit but my stupid flipping thighs refuse to abandon each other, I've slimmed them way down, but I think that little part right below the prize is impossible to remove unless you get lipo&#60;/p&#62;</description>
</item>
<item>
<title>Leafy on "how to make your inner thighs go bye-byes..."</title>
<link>http://boards.weddingbee.com/topic/how-to-make-your-inner-thighs-go-bye-byes#post-475473</link>
<pubDate>Mon, 16 Nov 2009 22:08:20 +0000</pubDate>
<dc:creator>Leafy</dc:creator>
<guid isPermaLink="false">475473@http://boards.weddingbee.com/</guid>
<description>&#60;p&#62;Deep squats I find are good.&#60;/p&#62;</description>
</item>
<item>
<title>Carebear0613 on "how to make your inner thighs go bye-byes..."</title>
<link>http://boards.weddingbee.com/topic/how-to-make-your-inner-thighs-go-bye-byes#post-467455</link>
<pubDate>Thu, 12 Nov 2009 21:29:40 +0000</pubDate>
<dc:creator>Carebear0613</dc:creator>
<guid isPermaLink="false">467455@http://boards.weddingbee.com/</guid>
<description>&#60;p&#62;I find walking up various inclines help to. I like getting fresh air and change the scenery.&#60;/p&#62;</description>
</item>
<item>
<title>hardBODmiranda on "how to make your inner thighs go bye-byes..."</title>
<link>http://boards.weddingbee.com/topic/how-to-make-your-inner-thighs-go-bye-byes#post-455468</link>
<pubDate>Sat, 07 Nov 2009 17:37:14 +0000</pubDate>
<dc:creator>hardBODmiranda</dc:creator>
<guid isPermaLink="false">455468@http://boards.weddingbee.com/</guid>
<description>&#60;p&#62;Wow! Great tips and information it is very helpful.&#60;/p&#62;</description>
</item>
<item>
<title>pansyshell on "how to make your inner thighs go bye-byes..."</title>
<link>http://boards.weddingbee.com/topic/how-to-make-your-inner-thighs-go-bye-byes#post-451027</link>
<pubDate>Thu, 05 Nov 2009 14:10:19 +0000</pubDate>
<dc:creator>pansyshell</dc:creator>
<guid isPermaLink="false">451027@http://boards.weddingbee.com/</guid>
<description>&#60;p&#62;haha Thanks guys...Riding a horse! I haven't done that in years!&#60;/p&#62;</description>
</item>
<item>
<title>july112010 on "how to make your inner thighs go bye-byes..."</title>
<link>http://boards.weddingbee.com/topic/how-to-make-your-inner-thighs-go-bye-byes#post-451005</link>
<pubDate>Thu, 05 Nov 2009 14:03:03 +0000</pubDate>
<dc:creator>july112010</dc:creator>
<guid isPermaLink="false">451005@http://boards.weddingbee.com/</guid>
<description>&#60;p&#62;pilates and yoga are the best ways to tone up and get lean muscle.&#60;/p&#62;</description>
</item>
<item>
<title>RecessionistaBride on "how to make your inner thighs go bye-byes..."</title>
<link>http://boards.weddingbee.com/topic/how-to-make-your-inner-thighs-go-bye-byes#post-450999</link>
<pubDate>Thu, 05 Nov 2009 14:01:27 +0000</pubDate>
<dc:creator>RecessionistaBride</dc:creator>
<guid isPermaLink="false">450999@http://boards.weddingbee.com/</guid>
<description>&#60;p&#62;Squats, running &#38;amp; spinning will do wonders for your lower half. &#60;/p&#62;
&#60;p&#62;Spinning overhauled my butt &#38;amp; thighs the most though. :)&#60;/p&#62;</description>
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