Weddingbee boards

So far so good! I'm on my 4th day of the 30 Day Shred. I'm still on Level 1, but I'm feeling better about the cardio aspect of it. Anyone still on it? How are you doing??

hey, I've been shredding a couple days a week for about two months and jogging two or three other days.  Before then, I was just jogging.  I've noticed a big difference in my arms.  Keep with it!  It's worth it. 

Good hustle ladies! 

Day5, Level 1, still loving it.  I previewed level 2, and boy did it scare me.  I like the idea of adding heavier weights to Level 1, and bulding endurance.  I haven't had time to do other workouts (gym, go running, etc) just yet.  I guess that is why I am enjoying the shred.  I'm hoping to see results, I just took my measurements as well.   I noticed though that my 1st day was tough, but today was good.  Keep it going ladies!!

I heard everyone talk about this on here and I thought...sure...whatever.  I've tried about 10 workout DVDs and each one is either not hard enough or doesn't show proper form/do the same reps on each side of the body.  I used to teach kickboxing at my gym so I learned a lot about proper form and like to really work hard.  So even though I was skeptical I purchased this because I'd iike a little addition to my workouts to up the intensity. 

WOW....all the things people say about this DVD is totally true... it's FREAKIN' HARD!  But not so hard that it's impossible....but WOW....it's good!  She's also great at telling you the proper form so you don't hurt yourself and showing modifications.  It's a really great DVD workout.  Enjoy!  Thanks for helping me discover it. 

Ms Popcorn -hooray for you!  I am so happy to hear that you jumped on this fitness bandwagon.  I have really enjoyed the DVD immensely, although I'm a little scared of Level 2...lol

So I took a couple days off from the Shred.  Aunt Flow was visiting if you know what I mean.  I'm a real drag when it comes to that. Anywho, I'm back on today.  I felt good and back to normal with it. 

I started doing the shred last week.  Wow, all I can say is, Jillian Michaels will KICK YOUR ASS!  I was so sore the next day, especially in my thighs, and I think that's mainly due to the lunges that she makes you do.  I'm still on level 1 and it'll be awhile until I'm on level 2, but I'm taking baby steps to ensure that I don't keel over!  If you're looking for a workout tape unlike any other, go to Target or Amazon and get the Jillian Michaels 30 day shred.  I have 6 months until my wedding, but I am getting so worried that the dress I bought when we first got engaged won't fit me.  I have to start doing it every single day to see the results that I need to see (especially my arms, which I am getting really nervous about). 

For those of you stuck on level 2, I suggest trying level 3. I find it's actually easier than level 2 for the most part. All the plank stuff in level 2 really starts to hurt. The jumping lunges are the hardest part, but boy do you feel good after you finish a set of those, lol.

 I alternate levels 2 and 3 since I find they're both challenging in different ways.

I'm so happy to hear more people have jumped on the bandwagon.  I had a freak accident with a lizard yesterday (LONG STORY) and hurt my calf muscle, so I'm out of commission for a few days and its killing me not being able to work out.  Even though the wedding is in 4 months (exactly from yesterday), I need all the days I can to work out.  I hope when I get back to Level 1, that I'll be able to move to Level 2, I can't say that I've been sore after any of my workouts, but the planks sure scare me

I'm on day 2 and I'm sore from level 1 yesterday!!

I love the spirit tho. It's definitely encouraging to know other people are doing it too. 

Results:

I used to be a fast-pitch pitcher...and my arm is getting back to how it was back in the day.  Unfortunately, my left arm is making slow progress as it isn't my dominant arm, but I can certainly see improvement there, too.  In addition to my biceps and around my shoulders, I can see the outline of my triceps more when I flex a little and my abs are tighter (I sometimes convince myself I can see definition).  My legs were already decently defined from running so I don't know if that is making a difference.  Like I said, I also run/jog and have for awhile now, so this is just a great way for me to tone up since I hate doing it in the gym.  If you didn't notice above, I only Shred a couple times a week. 

On an unrelated note, I think I'm going to start adding some extra push-ups after I'm done (later in the day!) cause I'd like to build up my arms more. I'd also like to add more cardio to my week, but not too much because my knees sometimes act up. 

Overall, I feel better toning up and am glad I bought it.

I have been shredding consistently (nearly every day) since September and have seen huge changes, especially in my arms and gut. Keep it up! You will not regret it, Jillian is great.