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Hi Dancy - there is another thread that is the exact same as this if you just scroll down the page on the Fitness board a bit. Hope you find what you are looking for :)
Ahhhh - my bad. I looked for it too before I posted I must've missed it. Thanks Valhalla!
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Ok, so I'm thinking of starting one of these 2 programs, but I'm having a hard time deciding between the 2. I'm looking to get lean and to tone, not really build any more muscle (I already have "soccer legs" & buying boots is hard enough already thanks. LOL)
Which one's better to start? Does one get better results than the other? Any advice ladies??? Thanks! :)