(Closed) 5K this weekend – running tips?

posted 5 years ago in Fitness
Post # 3
5007 posts
Bee Keeper
  • Wedding: September 2013

Skip the Friday run or switch it to Tues/Thurs. If you run M/W and skip Friday, you could walk or swim or something a little easier. If you have been running 3 miles M/W/F for a while, you should be fine to run 3 miles twice this week without being too tired.

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