(Closed) Yoga

posted 7 years ago in Fitness
  • poll: Favorite pose?
    Downward dog : (5 votes)
    16 %
    Child pose / corpse pose : (5 votes)
    16 %
    Cat/ cow : (1 votes)
    3 %
    Triangle : (1 votes)
    3 %
    Warrior : (5 votes)
    16 %
    Upward dog / cobra : (2 votes)
    6 %
    Standing bow : (0 votes)
    Camel / floor bow : (1 votes)
    3 %
    Plow / shoulderstands/ headstands/ handstands : (1 votes)
    3 %
  • Post # 3
    Member
    284 posts
    Helper bee
    • Wedding: May 2011

    I like cat/cow because I have arthritis in my back and neck and it hurts alot, when I do cat/cow it makes my back and neck feel a lot better.

    Post # 4
    Member
    1835 posts
    Buzzing bee
    • Wedding: December 2010

    Mine really depends on my mood. I love so many yoga poses for so many reasons. I love downward dog because it gives my body an opportunity to breathe and rest between other poses. My all time favorites would have to be half moon, triangle, lord of the dance, cat/cow and child’s pose. I would say that looking at your poll I can’t exclude any of them because each pose means something special to me.

    Based on my mood in the mornings when I practice, I start with the one I’m feeling most connected to and make up my routine from there 🙂

    Post # 5
    Member
    827 posts
    Busy bee
    • Wedding: August 2011

    Pigeon pose.  Man, stretch those hips! 

    Post # 7
    Member
    870 posts
    Busy bee
    • Wedding: September 2012

    Haha. I was going to vOte for dead man’s pose but I figured that was just a cop out. But I do love it after a tough session! I love tree pose most I guess. I think because when I was starting it was the only one I could do well and so it kept me going even though I felt so awkward in all the others!

    Post # 8
    Member
    1025 posts
    Bumble bee
    • Wedding: August 2010

    I always feel bad ass doing the warrior pose.

    Post # 9
    Member
    1645 posts
    Bumble bee

    I will be totally honest and say that my lazy ass loves the child’s pose.

    Post # 10
    Member
    2550 posts
    Sugar bee
    • Wedding: July 2011

    I love pigeon.  After a yr off because of self inflicted injuries, I’m excited to work those hips.

     

    Post # 11
    Member
    1325 posts
    Bumble bee

    I also love child’s pose. For me, it’s like an opportunity to sneak a little nap.

    Post # 12
    Member
    1036 posts
    Bumble bee
    • Wedding: September 2011

    I am a pigeon fan.  Love the stretch in my hips.

    Post # 13
    Member
    7431 posts
    Busy Beekeeper
    • Wedding: November 1999

    child pose 🙂

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