(Closed) All of this weeks excercise is wasted!

posted 7 years ago in Fitness
Post # 3
Member
374 posts
Helper bee
  • Wedding: January 2011

No no…it’s not wasted.  Just make an agreement with yourself that you’ll put in an extra workout this week. 🙂  That’s what I do when I fall off the wagon…or rather “jump” off the wagon.

Post # 4
Member
9057 posts
Buzzing Beekeeper
  • Wedding: June 2010

Not wasted.. you’d be in further in the hole if you ate the whole bag AND hadn’t exercised all week.

Post # 6
Member
2116 posts
Buzzing bee
  • Wedding: June 2011

Its not wasted! It gave you the opportunity to enjoy something without gaining! Also, excercise speeds up your metabolism so you burned it quicker than you would have!!

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