Ankle Issue…

posted 3 years ago in Wellness
Post # 3
Member
3223 posts
Sugar bee

There is probably nothing you can do to speed up your ankle healing, and you won’t notice any real difference in strength. 

If you were my client I would tell you to get new shoes, probably flats.

Ankles are very delicate and have a lot of little bones and ligaments in them.  It’s not worth risking permanent ankle problems or surgery for, IMO.

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