Any new mommy plus size brides?

posted 2 years ago in Full Figured
Post # 2
Member
7281 posts
Busy Beekeeper
  • Wedding: October 2011 - Bed & Breakfast

I can’t say whether this will impact supply, but within the past few months, in order to address some health issues, Mr. LK and I have completely cut out grains and anything with added sweeteners, and have reduced our dairy consumption. Weight loss was not the intended goal, but it has been a very nice side effect of the change. 🙂 We are still eating plenty of calories, and still have about 75 grams of carbs on a given day (from fruit, veggies, and homemade yogurt), so we are by no means hungry or lacking in nutrition. If anything, I’d say our nutrition has significantly improved as we are eating even more veggies than we did before.

I’ve done weight watchers with much success in the past, but this is much easier for me and I think I eat more nutritiously, too. It may be something to consider, as it focuses less on calorie cutting (which impacts milk production) and more on eliminating unnecessary carbs so that your body burns fat for energy instead.

Post # 3
Member
1110 posts
Bumble bee
  • Wedding: March 2014

Honestly, as long as you eat healthy and utilize portion control, you should be able to lose weight. Especially if you become more active physically.

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