Any tips on dealing with nausea?

posted 3 years ago in Pregnancy
Post # 3
Member
462 posts
Helper bee
  • Wedding: September 2014

Ginger (real ginger candy, or ginger ale made with real ginger, or ginger tea) and saltine crackers. Watch your sugar intake with the ginger though.

Post # 4
Member
1721 posts
Bumble bee
  • Wedding: August 2010

Keep a little something in your stomach fat all times during the day. Also unisom and b6 definitely works for me. Went from being sick all day to 2-3 stretches of 10 minutes each which is not too bad. Ask your obgyn about this though.

 

Post # 5
Member
1025 posts
Bumble bee

Preggo pops are a hard candy that seems to help.

Bread. I find eating bread to be a god send.

Post # 6
Member
2912 posts
Sugar bee
  • Wedding: September 2012

i was also going to suggest ginger. 7-up/sprite and peppermint tea also help me.

Post # 7
Member
264 posts
Helper bee
  • Wedding: November 2011

Water with lemon, saves me everytime! and hard candies.

Post # 8
Member
103 posts
Blushing bee
  • Wedding: August 2010

I had nausea with no throwing up (just dry heaving) for a few weeks. Ginger stuff made me feel worse. My advice would be to stay hydrated, stock up on crackers and try to make sure you have snacks with protein throughout the day (hummus, eggs, peanut butter, cheese, yogurt). I’m 16 weeks now and NO NAUSEA or anyhting–I’ll keep my fingers crossed for you! Good luck 🙂

Post # 10
Member
579 posts
Busy bee
  • Wedding: August 2013

I have found that the b6 and unisom (1/2 a pill because it makes me sleeeeepy) has worked wonders! Hope you feel better soon!!

Post # 11
Member
2884 posts
Sugar bee
  • Wedding: March 2013

ginger tea (made with real ginger) and occasionally peppermint tea

no tips for mood swings im afraid, mine pretty much stopped by 14 weeks but until then i felt completely emotionally unstable

Post # 13
Member
12 posts
Newbee

You could try sea bands. You wear them like sweatbands on your wrist. The company makes some other things for pregnant women too to help with nausea

Post # 14
Member
8821 posts
Buzzing Beekeeper

B6 <– Can’t stress that enough!

Post # 15
Member
1083 posts
Bumble bee
  • Wedding: June 2012

I lived off of oyster crackers and ice chips. The ice chips were my savior when I was sitting in class, it was like if I gave my mouth something to do it made my nausea better…and since it wasn’t something sugary, it didn’t seem to upset my stomach more. The cold was good, too! I also took Zofran, I don’t think I would have been able to function without it. VitB6 and Benadryl (very similar to unisom) didn’t do anything for me. You just have to try tons of different things and hope something makes you feel better! Sometimes I found that no matter what I did, I still felt like crap. 🙁 hang in there! 

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