Reasonable Day of Coordinator in Toronto?
more by mrspw
No older images
Can I wrap my belly while I eat to avoid belly fat?
more in Fitness
Fitness programs for video game consoles
Show off your jewelry!
more in Boards
Here She Be- My Mori Lee 1612 all ready to go- 1 more week!!!

Any weight loss success stories out there!?

posted 8 months ago in Fitness
  • 1 Members Subscribed To Topic
  •  
    1.
    Member Icon
    Member
    16 posts
    Newbee
    mrspw    September 28, 2012   Toronto

    Hello hello,

    I have about 9 months to go until my wedding and I would like to lose about 25 pounds and tone up all around. I was wondering if any of you have some good ideas as to how to do this.

    I enjoy running and spinning but I think I should do something like Jillian Michael's 30 Day Shred to help tone up. I've also started a very good diet plan and I'm seeing the pounds drop as a result of this.

    Any success stories out there to get me motivated would be much appreciated!

    Thanks!

     
    2.
    Member Icon
    Member
    690 posts
    Busy bee
    jessjess    August 20, 2011  

    In about 6 months or so I lost 30 pounds for my wedding.  I did it by watching portions and just eating healthier overall.  I also had a pretty intense gym routine.  I worked out hard for 6 days a week.  I would alternate between Turbo Kickboxing classes, cardio equipment (running, elipticle and the stairmaster) at the gym, and weights at the gym or using Jillian Michaels DVDs.  What it sounds like you want to do will be completly successful.  Jillian DVDs are great, she will kick your booty.  If you have the time for it I reccommend no more trouble zones.  I really like that DVD.  I can surprisingly stay more motivated through that entire DVD than some of her other shorter ones.  She has so many good ones.  I also had a lot of success with P90X.  That takes a pretty substantial time commitment but it will tone you up in 90 days!  I say go for it!

     
    3.
    Member
    601 posts
    Busy bee
    jboltz19    October 1, 2011   Troy, MI

    I started my "bridal workout plan" on April 1.  Since then I have done Bridal bootcamp for 4 months (April - July) and done the 17 day diet for 2 months with some Jillian DVDs.

    Here is my before: (in the sample dress)

    Any weight loss success stories out there!? :  wedding weight loss 30 day shred running success IMG 11741

     and here is me in my actual dress after dropping 17 lbs:

    Any weight loss success stories out there!? :  wedding weight loss 30 day shred running success IMG 2721

    I loved bootcamp and it definitely helped sculpt my body.  However, after 3.5 months of it, 3 additional days of cardio and eating a 1300-1400 calorie diet I had only lost 6 lbs and was a bit discouraged.  I was happy with the results but I wanted to lose another 10-15 before the big day.

    My sister and BFF had both started the 17 Day Diet and were having major success, if you google it you'll get the premise...its not a fad diet, but the first 2.5 weeks are a little intense!  Anyways, I had to cut back on my working out bc I was not consuming enough calories to do the Jillian DVD's but that worked out well because the wedding was starting to consume my life anyways and take away all of my free time!  I have lost 11 lbs on the diet in 2 months.  I have had 2 WAY cheat weekends, and several (3-5) big time cheat days.  I'm happy with the results and I plan to go back to it after the wedding to drop my final 5-8 lbs!

     

    Good Luck!

     
    4.
    Member Icon
    Member
    16 posts
    Newbee
    mrspw    September 28, 2012   Toronto

    @jboltz19:

    You. Look. AWESOME. Good job! I will definitely look at the 17 day diet...I really love to exercise so I never want to do something that is too restrictive.

    Your arms are insane. Well done!

     

     
    5.
    2,216 posts
    Buzzing bee
    Crisark    November 5, 2011   WV

    I've been doing WW and have lost 15lbs and 8inches!! 

    Before 

    Any weight loss success stories out there!? :  wedding weight loss 30 day shred running success Back View Of Dress

    After

    Any weight loss success stories out there!? :  wedding weight loss 30 day shred running success Imagejpeg

     
    6.
    Member Icon
    Member
    16 posts
    Newbee
    mrspw    September 28, 2012   Toronto

    @Crisark:

     

    Great job! I love your dress!

     
    7.
    Member
    1,324 posts
    Bumble bee
    AshleyR83      

    @jboltz19: your before and after pictures are amazing!!  good for you chica!!

     
    8.
    Member Icon
    Member
    1,171 posts
    Bumble bee
    KT808    October 18, 2012  

    Yep! I lost 65 lbs. in 9 months using sparkpeople.com (free!) and exercising every day. Kettlebells ROCK!!!!

     
    9.
    Member
    1,144 posts
    Bumble bee
    SandyDollHair    September 3, 2012   Vancouver Island

    I lost about 100 lbs. on the Paleo diet. Easy to stick to.

     

    www.paleodiet.com

     
    10.
    Member
    3,706 posts
    Sugar bee
    7SEVENJ9    September 25, 2010  

    I did a ton of Jillian's DVDs before the wedding to get to my goal weight. I also recommend the Game On! Diet and Fitness Challenge with some friends, I lost 6lbs in 4 weeks doing that, and it only required 20 minutes of exercise per day and allowed some cheat days. Keep in mind, I had already lost 20lbs before starting the Game On diet so I was near the end of my goal and others lost much more.

     
    11.
    Member
    203 posts
    Helper bee
    GingerMac    June 1, 2012   Bemidji, MN

    The true key is just starting, and keeping on it. After each baby, I *make* myself lose the weight in less than a year. I keep a mindset of: I'm not happy with my image if it requires me buy larger clothes- which I cant afford, or "suck it in". It's a lot of mental work, the backbone of my determination. Granted I also do not have any medical issues preventing my weight loss. If you do, don't hesitate to consort with your health provider, you deserve to be healthy!

     

    Reply

    You must log in to post.





    Visit our sister sites eHarmony
    Online Dating
    eHarmony Advice
    Dating Advice
    Project Wedding
    Wedding Songs
    JustMommies
    Pregnancy Calendar
    Copyright 2004-2012, Weddingbee.com
     

    Find your vendors on Weddingbee

    Real reviews from brides in your area!

    Favors by Weddingbee

    • Favors by season

    Shop Now ยป

    Find Registry Find Registry Find Registry

    More
    User Posts Today
    ellisrobertson 23
    fishbone 15
    MsPanda 14
    aduarte3201 14
    pengoala 11
    ShellVee 10
    ladyartichoke 10
    mypinkshoes 10
    ndreighton 10
    sylvia.riggle 9

    Fitness

    User Posts Today
    pharmy 2
    keepsmiling19 1
    KatNYC2011 1
    likelimeade 1
    MrsMSmith 1
    sweetcrackers 1
    Snow00774 1
    Adalita 1
    celticbride 1
    lionskitty 1
    More