(Closed) Anyone done a DETOX before?

posted 7 years ago in Fitness
Post # 3
500 posts
Busy bee
  • Wedding: June 2011

Haven’t done one before but i am interested. 

I’ve heard of the “Dej Jam detox” – that whole lemon cayenne pepper thing that Beyonce supposedly does.  Not sure how safe or accurate that is though. 

Post # 4
2821 posts
Sugar bee

Once in awhile my husband and I will fast for one day, usually for religious reasons like ash wednesday.  It seems to help do a reset button on caffeine cravings but I do sometimes have to remind myself to eat normally the next day and not wolf down everything in sight.  But as long as I keep my morning in check I usually feel really good the next day. 

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