Weddingbee boards

1st--congrats on completing p90x! That is quite the accomplishment!

I haven't done bootcamp at 24, but it's the class right before the ones I take. Having done p90x, I guarantee you can handle bootcamp. Plyo is hard! I've done a bootcamp outside before though, and it typically involves body or light weight squats, push ups, jumping jacks, mountain climbers, jumping squats, and a bunch of other moves like that. P90x has a lot of the same moves, especially in plyometrics. I like the class/boot camp format though because you are with other people and the instructor is there encouraging you.

Other classes at 24 you might like include 24 S.E.T. -- that's alternating one song of weight/strength moves, one song of step type cardio. It's pretty intense, but you should be able to handle it. You can easily make it harder with weights and risers. A similar class but lacking cardio is 24 LIFT-- it's just the weight maneuvers without the cardio routines.

You might also really like bodypump. I've never done it, but it's probably something you could handle and get a lot out of.

Good luck! Let me know what you think!

I take it here in NY.  Like the PP said each class is different depending on the teacher.  My usual teacher is REALLY tough, but we had a sub the other day and it wasnt bad at all.  The stations can be tough, but they only last like 2mins so its definitely doable.  I say try it!  You will definitely get a great work out.