Anyone else doing the whole 30 this month?

posted 3 years ago in Wellness
Post # 4
Member
822 posts
Busy bee
  • Wedding: June 2013

@canuckandakiwi:  Thank you!  This is great.  It came at a really good time today.  I’m sitting here with some werid stomach cramps.  I ate a piece of organic whole wheat toast with peanut butter.  Then I had a slice of cheese.  Three things that are no-no’s on this diet.  I went on a run and figured the cramps & bloating would go away, but they didnt.  It may even be worse.  I’m sure at some point it will go away but I’m thinking I’ll stick with some simple stuff for the rest of the day.

As of this moment, I’m hoping to start on Monday after I’ve had a chance to go shopping.  Thanks so much for the info!  Keep me updated on how you’re doing!

Post # 6
Member
822 posts
Busy bee
  • Wedding: June 2013

@canuckandakiwi:  Good job!!  I think that’s the hardest thing, going to parties or social events!  My husband and I really enjoy wine.  I don’t have to have a lot but I enjoy having a glass with dinner or while I watch TV before I go to bed.  I went to a BBQ yesterday (which actually had some great, healthy options) and I have another one today. Then I have something going on Monday night, so I’m trying to allow myself to reasonably enjoy this weekend & tomorrow and get started during the week.  I feel like if I am going to make a big commitment like that to myself, I need to be excited about it and not be sad about it on the very first day!  But having this on my mind, I’m already making healthier choices which is a great thing!   

Post # 7
Member
1103 posts
Bumble bee
  • Wedding: July 2014

What is this all about, I’m interested?  Brief info on the “whole 30”?  Is it from a book or something?

 

Post # 10
Member
3010 posts
Sugar bee

I did this last october. I generally felt well, but I didn’t stick with it after. I don’t like to cook very much and with this I felt like I was always in the kitchen. I didn’t lose a ton of weight or notice any significant changes, besides my crabbiness at  having no social life 🙁

Post # 12
Member
1103 posts
Bumble bee
  • Wedding: July 2014

Oh neat!  We are actually doing the paleo thing as well, on a different challenge.  We started Aug 1.  It’s been tougher for me, as I am also a vegetarian.  I’ve been finding recipes on pinterest.

Post # 14
Member
822 posts
Busy bee
  • Wedding: June 2013

@canuckandakiwi:  I did my grocery shopping tonight.  I’m starting tomorrow!!  

Post # 16
Member
822 posts
Busy bee
  • Wedding: June 2013

@canuckandakiwi:  Oh no!! Well I’m sure your tastebuds adapting like that means you’ve been doing great & hopefully that one little bit of sugar won’t mess anything up.  I’m going to do my best to make my own food as often as I can but that’s easier said than done!

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