Anyone ever use a fluidity bar?

posted 3 years ago in Fitness
  • poll: Have you used/had success with a fluidity exercise bar?
    Yes, and I loved it! : (0 votes)
    Yes, but I did not lose weight or see significant change : (0 votes)
    Never used it but want to : (0 votes)
    Waste of money : (0 votes)
  • Post # 3
    805 posts
    Busy bee

    @crisy003:  I’ve never used a fluidity bar (had never heard of it until your post!), but noticed a few similarities between us so had to look it up – I also did a lot of ballet when younger, stopped after 11/12 years and was strong and supple, but not thin (I also get upset whenever I go to the ballet because I wish I hadn’t had to stop!). I have to say, having looked up the fluidity bar workout videos, I think you’d be better off just using the bar for more traditional ballet! From my own experience as an ex-dancer (and I did pretty much no physical activity between the ages of 16 and 21), your body already has the potential to be extremely strong and capable, so you might be better off finding something more challenging. I don’t mean to be discouraging, and maybe it’ll be good as a starting point, but I think you’ll progress beyond what that program can offer you really quickly!

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