- 8 years ago
- Wedding: June 2013
Hello Fitness Bees! I wanted to know if anyone is trying/tried the Dr. Beck’s Diet Solution? How is it working for you and any advice? I think this is the right diet for me because it teaches you how to not eat when bored/emotional/sad/celebrating/PMSing, etc. I am planning to start the Diet tomorrow and am a bit overwhelmed by the “skills” part. Also, if anyone else is interested in using the board to have a diet buddy, I could use someone to hold me accountable. I think I will still join in on the workout bees thread next week. Thanks!