Post # 1
I justmercy just ordered the 30 day shake that tastes like cake batter. I know nothing of this program. I also don’t have a lot of loot to spend on a challenge. Any advice from those of you who used it? What worked? What didn’t? Any advice/tips? I want to lose 10-20lbs by July.
Post # 3
Sorry about the typos… I’m on my phone
Post # 4
@MissEMich: YES!!! I love it – I lost 18 lbs. and 12.5 total inches on my first Body By Vi Challenge. The shakes taste AMAZING! You are going to love it! Starting my next challenge soon, hoping to lose some more and tone up! Let me know if you have any specific questions! I also have a TON of yummy shake recipes. FYI I did the Transformation Kit and got it for free every month because I referred 3 people! The appetitie suppresant and metablolism booster really work!
Post # 5
By Challenge, do you mean using the whole kit? plus working out? Bc I only ordered the shakes and I hate working out lol. I didnt order all the kits that are $100+…closer to the wedding I might but I at least wanted to try the product first.
Ill have to look at how much the transformation kit is. But what was your workout regime?
And yes, if you have yummy shake recipes you want to share…I would love to have them! 🙂
Post # 6
I bought just the shakes. I did not lose any weight even with working out and I felt hungry A LOT!! What ended up working best was eating healthy and having one shake (2 scoops w/nonfat milk and ground flax) post-workout (I did circuit training). But as far as the challenge went I was just hungry ALL the time. I couldn’t do it.
Post # 7
@MissEMich: When I used it as a meal replacement it would be about 365 calories.
2 scoops visalus
10 ounced nonfat milk
1 serving of frozen fruit (usually banana, mango, pineapple, strawberry)
1 scoop ground golden flax seed
I would blend in a blender (I have the nutribullet)
It was really good and I did try some of their flavor packets. I was able to do this for a breakfast because I never really feel hungry in the morning but I could never replace another meal with it because I was left feeling VERY hungry.
Post # 8
I am using it now and have so far lost about 10lbs. I’m not very strict with it but feel healthier and like I am eating better when I’m not eating the shakes. Let me know how you like it!
Post # 9
Ok so it came in the mail today, the cake flavor kind and its SO good. I mixed raspberries in with it but just bc but its good all alone! Now I want to order another pack so I can do the two shakes a day! Hopefully I lose weight.
Post # 10
Yes I have only test tried the shake it does taste delicious lol…. but never came through and finish the 30 day plan haha yeah let me know how it turns out for you!
Post # 11
I tried the cake flavored shakes a while back and while they did taste good, they gave me terrible migraines. I thought maybe it was AF and gave them another shot 2 weeks later and the migraines came right back. I asked my friend who sells it and he said he hears that a lot, it’s form all the artificial sweetner. I used to use splenda all the time with no issues and use truvia everyday now. I ca only imagine how much of that crap they put in the shakes?! My doctor suggested I try another brand that doesn’t use artificial sweetners. She said that while TTC I should definitely stay away from these shakes, which is pretty funny since most the sales people advocate the shakes being great for pregnant women!