(Closed) Appetite Suppressants

posted 6 years ago in Fitness
Post # 4
Member
198 posts
Blushing bee

Fullbars. You eat one with a full glass of water. They expand and make it so you aren’t as hungry.  http://www.fullbar.com/ I know the site looks hinky but they sell them all over.

Post # 5
Member
2891 posts
Sugar bee
  • Wedding: July 2013

I accidently scalded my tongue on tea and it suppressed my appetite. I have lost five pounds this week lol. Since I can’t taste anything I don’t overeat.

Post # 6
Member
1944 posts
Buzzing bee
  • Wedding: June 2009

Instead of spending money on supplement bars, eating an apple prior to a meal or drinking water will make you feel fuller. Try doing six small meals during the day also helps. Your 3 basic meals and healthy snacks in-between like nuts, fruits will help you feel full longer.

Post # 7
Member
2373 posts
Buzzing bee
  • Wedding: July 2008

I take perricone vitamins

You’re supposed to take two packets a day- there are 7-8 pills per packet, I have trouble eating a full meal after taking one of the packets (which usually requires I drink a bottle of water). I also drink matcha green tea which helps me not eat as much.

Post # 8
Member
258 posts
Helper bee
  • Wedding: August 2012

I was taking konjac fiber pills for a little while. You take 1 or 2 before a meal and drink a bunch of water. It seemed to work, but I may have subconciously been trying to eat less also. Whatever the reason, I lost a few pounds!

Post # 9
Member
4014 posts
Honey bee
  • Wedding: October 2013

@maureen9004: I second anything Perricone! i used to work in skincare and went to a few of his classes and met him! His products are AMAZING!!

Post # 10
Member
835 posts
Busy bee
  • Wedding: October 2011

Caffine, water, lettuce….  Laughing

Post # 11
Hostess
16217 posts
Honey Beekeeper

Green tea really does it for me.

Post # 12
Member
439 posts
Helper bee
  • Wedding: September 2012

I used hoodia pills for a bit and it seemed like it worked. Also, drinking a lot of water while eating. A trick that works for me while I’m at work and can’t eat is to chew gum and drink water. The water makes me feel full and the flavour of the gum and chewing makes me feel like I ate.

Post # 14
Member
6124 posts
Bee Keeper
  • Wedding: August 2012

How much protein are you eating?  Protein is what gives me that full feeling.  Give us some examples of what you eat for meals?

Post # 15
Member
3375 posts
Sugar bee
  • Wedding: October 2011

I think I’ll get hated on for this… but hydroxycut. It helps me start dieting. I don’t need to take it the whole time, but it helps keep my hunger in check in the beginning of a diet.

Post # 16
Member
1493 posts
Bumble bee
  • Wedding: October 2009

I put wheat germ in my yogurt or oatmeal. Wheat germ really fills me up in the morning. It’s also full of vitamins and very good for your overall health.

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