- 5 years ago
- Wedding: May 2013
Today I was able to fit into a 32D corset bra, which FI could not get hooked two weeks ago. The difference? About 5 pounds! I’m so short that 5 pounds is a whole size in clothing!
Also, last week, I was finally able to get my dress zipped up all the way again. I bought it last year, and then weight gain crept up on me, and a month ago, it the last 2 inches would not zip. All my weight gain was stomach and bust.
I have about 5 more pounds to go before I will be back at the weight I was when the dress was purchased.
I had been working out a lot, seeing no weight loss, and then joined MFP to log calories and BOOM the pounds started melting off. Turns out I am really bad at estimating the amount of snack calories I eat.
So, eating less, cutting sodas and desserts (for the most part), and drinking very little alcohol, combined with Jillian Michaels DVD’s or running everyday for 25-30 minutes, has been working.
What is YOUR magic fitness, weight loss or maintenence formula?