Beeggest Loser Starting Weights!

posted 2 years ago in Fitness
Post # 2
Member
187 posts
Blushing bee

I’ll Start off with a recipe, this is called Cowboy Chicken it is my FI’s favorite healthy recipe. We make it in the slow cooker, it is literally just chicken breasts cooked in salsa, a little mustard, and a little brown sugar. Recipe is here http://recipes.sparkpeople.com/recipe-detail.asp?recipe=177647.

I made this Sunday starting with 5 lbs of chicken trimmed, that is enough for 20 servings, at about 140 calories each. Froze half for next week, and made 10 meals for lunches. Each meal also has about 160 calories of either brown rice or Sweet Potatos, and about 40 calories of steamed veggies. Whole meal is just about 350 calories and it fills me up. I make about 20-24 meals on Sundays and eat them all week, I eat 2-3 a day and my FI eats 1 or 2. It takes a lot of the guess work out of the diet. I personally can eat the same thing many meals in a row, my FI can’t stand it, if you don’t mind a little monotony I would definitely reccomend cooking in bulk on Sunday.

  • This reply was modified 2 years, 4 months ago by  MakingHerWait.
Post # 3
Member
1248 posts
Bumble bee

I have 2 latest go-to meals. Every sunday I bake a breakfast caserolle that i bring to work everyday- 9 beaten eggs, 2 packs of cubed ham, 3 bell peppers, couple handfuls of cheese. sautee the bell peppers & ham(i season this w Season-All), pour in a caserolle dish, pour beaten eggs on top, sprinkle the cheese on the top of that. Bake for 25 min at 375* – delish!!

My other go-to is tuna salad. Tuna fish with mayo, boiled eggs, sweet relish and a little mustard. mmm! Both of these are high protein, moderate fat, low carb.

Post # 4
Member
187 posts
Blushing bee

theEguarantee:  Do you reheat the breakfast casserole each day? That is simmilar to what I eat but I actually cook the eggs, ham and peppers every morning. Does it reheat well? If it does i’ll have to try that way. It would save a few minutes in the morning.

Post # 5
Member
1248 posts
Bumble bee

MakingHerWait:  I reheat it every morning! it’s so easy- and delicious every day! my coworkers are begging me to bring a pan of it here for them after i gave them samples of mine one morning lol

Post # 6
Member
1582 posts
Bumble bee
  • Wedding: August 2014

 nutmeg5512:  I must have missed something–is there any way I can enter this!? I’d love to participate!

Post # 8
Member
249 posts
Helper bee
  • Wedding: December 2014

nutmeg5512:  Ok, just got home from work & ran upstairs to weigh…

height 5’5

starting weight 155

goal weight 130

not started anything exercise wise, but want to lose weight before Disney trip in September.  Hopefully can at least be down 10 by then.

thanks for starting this!  I need a good kick in the tail, and I’m hoping this is it!

Post # 9
Member
1959 posts
Buzzing bee
  • Wedding: June 2013

nutmeg5512:  Yes, what do we have to do to join?  Has this challenge just started?

Post # 12
Member
4656 posts
Honey bee
  • Wedding: January 2014

please change mine to 155.6. what I weighed this AM.

Post # 13
Member
277 posts
Helper bee

I want in please! Starting weight 207.

Post # 14
Member
339 posts
Helper bee

nutmeg5512:  Pick Me!! Pick Me!!! I would like to join! Starting weight 259.9

Post # 15
Member
25 posts
Newbee

I want to play also!  Starting weight 164.4

 

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