(Closed) Body By Glamour – Getting my diet back to normal!

posted 8 years ago in Fitness
Post # 3
Member
14186 posts
Honey Beekeeper
  • Wedding: June 2009

I’m not a fan of “cleanse” type diets either. I feel so gross on them and deprived. It’s one thing to eat really healthy for a period of time (no processed foods, etc, because let’s face it, they’re not “natural” anyways) and another to just stick to one kind of food all the time. Or liquids.

Honestly, all those foods listed (protein, whole grain carbs, fruits, veggies, etc) are what we should be eating anyways! I’m totally with you on that. And I think we all know that caffeine, fake sugars, simple carbs, sodium, and alcohol should be enjoyed in moderation or there are side effects we’ll suffer

There is a book out there called “Real Food” that is about this kind of stuff, too. My nutritionist is a big advocate and I notice I feel a million times better just eating this way in general. I’ve been reintroducing my body to healthy foods again post-holiday (it’s hard, all i want are chocolate chips cookies!) but even Friday night we had whole grain homemade pizza and it was so good! Still pizza, but HEALTHY pizza, since I know exactly what went into it =]

Post # 4
Member
7054 posts
Busy Beekeeper
  • Wedding: July 2010

Thanks RH!  I just may try it with you!  I’m going to workout today and am on the five time a week plan as of now!  I also love glamour! 

 

Post # 6
Member
7054 posts
Busy Beekeeper
  • Wedding: July 2010

Let’s do it!

And the cleansing stuff?  Egads i tried some think where you drink lemonade w/cayenne pepper and got nauseous.  It didn’t work.  But I do have some nice organic cayenne for cooking though!

I am going to the gym a bit later today and doing the big holiday clean up.  

It’s what has to be.  I have a goal and I’m not getting my fanny into a dress until there’s some significant headway in the dieting area made.  It’s time to whip this gal into shape!  Not much, but I want at least 20 off.  I can do it.   Ya’ll should have seen me back n the day (like around 1992) when I lost 25 kicked butt in Miss Mississippi USA!  But geez.  I’m 40 now.  Ugggh.  Somehow it’s a bit harder when you’re cooking tasty food for everybody else (son and T) and you have this stuff to eat.  But the Glamour diet sounds pretty good to me!

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