(Closed) Boot Camp DVD Suggestions

posted 9 years ago in Fitness
Post # 3
6010 posts
Bee Keeper
  • Wedding: May 2009

<font face=”Times New Roman” size=”3″>I think his name is Billy Blanks (the Tae Bo guy) who has a set of really good boot camp dvds.  The basic one is like an hour long program and it works out every part of your body (and seriously killed me!).  He also has an eating plan in there and you can buy resistance bands to go with it for a more intense workout.  He also has so body part specific supplementary dvds for your abs, arms, butt, etc…  I think they’re intense, but worth it.  Plus, you can always do the "easier" version of the exercise; he gives you options on how to tone it down if you want to.</font>

Post # 4
274 posts
Helper bee
  • Wedding: October 2009

I have a DVD of Denise Austin. It’s her "Boot Camp Total Body Blast!" It has two 20 minute intervals. One is Cardio and the other is strength. There is also a 10 minute flexibility piece. I did the cardio one day, and I TOTALLY felt it the next morning. I bought it last year, and it helped me with loosing some belly fat. But I’ve kinda….hee hee….laid off it. But I’m going to start back to using it.


Not to mention, my parents bought a Wii Fit for my sister (who is a bridesmaid; and really wants to loose some weight) I might sneak and use it too. It’s got yoga. LOL.


But anyways. The boot camp video of Denises is a good buy. And plus, she smiles the whole time! LOL

Post # 5
118 posts
Blushing bee
  • Wedding: September 2008

I dont’ have a "boot camp" dvd exactly, but as I just responded to another dvd post- If you want an a** kicking work out that you really only need to have basic weights for – Jillian Michael’s 30 Day Shred. The first time I did this on basic I thought I was either going to vomit or die. Seriously – it’s BRUTAL – but after you do it a few times you just feel really really good!  Give it a try! It’s not that expensive and I think it’s totally worth it.

Post # 6
5823 posts
Bee Keeper

The P90X DVD set will take you from flab to fab in 90 days.  Wedding body accomplished!!

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