(Closed) Brazil Butt Lift Question. To Cardio Axe or to not?

posted 5 years ago in Fitness
Post # 3
Member
5109 posts
Bee Keeper

This may be a question for your doctor as I’m not sure the extent of your back injury? Show him/her the exercises?

I totally wanna do BBL as a side note!

Post # 4
Member
141 posts
Blushing bee
  • Wedding: September 2010 - Angel Orensanz Foundation

I’ve done BBL, and two things:

1) It totally kicked my ass and I saw results pretty quick in the booty region.

2) It totally kicks your ass and if you have back problems (like i do, 2 slipped discs kept me disabled and on my back for 3 whole months before my wedding!) then TALK TO YOUR DOCTOR FIRST.  Also, a lot of 90 degree bending forward stuff is not really ok for most back issues, so do modified versions as shown in the videos.  I like elliptical and bike instead of cardio axe and any jumping type stuff, it’s too much pressure on my back.  Also found cardio axe kinda meh, I used to be a dancer so it felt kinda boring.

 

Good luck!!!!

Post # 6
Member
141 posts
Blushing bee
  • Wedding: September 2010 - Angel Orensanz Foundation

Yowza–thank goodness it’s stable!  Honestly, I’ve had as much burn (sometimes better) with the elliptical and maybe thowing in a little extra speed walking on errands vs cardio axe solo. With the elliptical I can kind of map out and plan better what I’m going to burn and make sure I hit it based on what I took in that day, and with the Cardio Axe it’s kind of an Ahhh, this should be about right….but wait, should I have skipped that flavored latte and just gotten an unsweetened green tea instead??? BAAAAAAH ::brain melt::

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