(Closed) Bridal Boot Camp

posted 5 years ago in Wellness
Post # 3
115 posts
Blushing bee
  • Wedding: July 2015

@GreenEyedLady13:  Eating healthy plus regular exercise… It’s easy to make excuses that you’re too busy to work out but if you even did 30 minutes a day 3-4 times a week to get used to the routine of MAKING time to work out and eat healthier meals/portion control you would probably see a difference.

I was really into bootcamp classes for about 2 years and the schedule forced me to work out. Now that I actually enjoy working out and feel good when I work out, I can do it on my own.  It’s all about incorporating a workout in your weekly routine!

The topic ‘Bridal Boot Camp’ is closed to new replies.

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