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Hi Guys,
Has anyone bought and used the book "Buff Brides" - I watched the TV show based on the program a few weeks ago and on a whim just bought the book (only like $5.00 on Amazon! Bargain) and im wondering if anyone has had success or otherwise with the program? The ladies on the show were losing 20lb in 8-10 weeks! Whilst i want to lose about 20-30lb in a year... much more achievable!
Thoughts?
Thanks!