(Closed) Calling all 30 day shredders for OCTOBER!

posted 8 years ago in Fitness
Post # 3
Member
2365 posts
Buzzing bee
  • Wedding: October 2009

I have seriously fallen off the workout wagon. I need to get back on. Maybe I’ll do it. I will not be posting pics though!!! I plan to start Monday! =)

Post # 5
Member
424 posts
Helper bee
  • Wedding: November 2009

I completed day two of 30 day shred today. I’m adding it to my normal routine so I’m hoping that at the very least I will at least do the dvd everyday (if I also make it to the gym, just an added bonus).

Post # 6
Member
530 posts
Busy bee
  • Wedding: November 2009

i ordered the DVD for second-day delivery, so i can do the Shred, too. i have a bunch of other fitness things on the go (yoga, “Wedding Workout,” 2-mile jog). And i have 49 days before my wedding! Ayee! And: no one, repeat, no one, wants to see a photo of me in my jog bra and shorts! Zoinks!

Post # 7
Member
3098 posts
Sugar bee
  • Wedding: November 2009

I started it last month, then got sick and didn’t do much. New month, starting over! I’ll be an October Shred buddy!! 

Post # 9
Member
84 posts
Worker bee
  • Wedding: December 2009

Def need to join you all, just found it shred on demand, I have 75 days until my wedding and I need some serious motivation! Will be starting today after I run to the store to get some free weights, whats everyone using? 3lbs good to start at?

Post # 10
Member
115 posts
Blushing bee

Am I the only one who hates 30 day shred?  I am in fairly good shape but this workout hurts my shoulders..not in a good way.  I find that my shoulder joints are soo sore after.  Its from the overhead weights.   

Post # 11
Member
2889 posts
Sugar bee

I bought the shred in August and haven’t even tried it yet. I was doing a lot of ike riding and decided to save it for when the days were dark too earl and too cold for biking. Sound like October is going to be my shred month so count me in. I am planning to start once weekly together with a pilates class and a few bike rides and then move to 2-3 times weekly once the biking season is over. My goal is to lose 15 lbs before Christmas.

Post # 12
Member
3098 posts
Sugar bee
  • Wedding: November 2009

@MsDecember – I started with 3 lb weights but after a week, I needed 4 lb weights. It’s best to have a variety, I think. You’ll definitely see the 3 lb getting easier and easier – but I’d still start with it, because even at that weight, your shoulders get exhausted. 

Post # 14
Member
530 posts
Busy bee
  • Wedding: November 2009

okay, did my first Shred session today. totally do-able. but, ouch! that move where you are squatting, and pressing the weights over your head at the same time? yow. difficult. (and since it was at the beginning of workout 1, i got v v scared. the rest of the workout was fine, tho.)

the Shred totally is MUCH harder that the “Wedding Workout” DVD. 

Post # 15
Member
3098 posts
Sugar bee
  • Wedding: November 2009

Okay, I’m jumping back on the wagon tomorrow. Today is my birfday, so it’s no holds barred. I’m eating carbs for the first time in four months, so no working out today!!!! 

I’ll report back tomorrow, which I’ll consider day one, since so much time has lapsed since my last workout (almost two weeks). 

Post # 16
Member
113 posts
Blushing bee
  • Wedding: May 2010

Alright, I’m back from my way too long workout break. Today is day 2 of Shred and though I have done it before and done all three levels, Level 1 kicked my butt yesterday. I was sweating like you wouldn’t believe. Day 2 was better, still a great workout but I am going to try and go a little harder tomorrow πŸ™‚ I’ve commited to also doing 30-45 minutes of cardio at the gym five days a week!! I WANT to reach my goal soooo sooo bad πŸ™‚ My plan for the Shred video is Week 1: Level 1 Week 2: Level 2, Week 3: Level 3 Week 4: a different level each day. How do you ladies plan it out? Next month, do it all over again or try out another Jillian video.

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