Calling all runners!

posted 2 years ago in Fitness
Post # 2
Member
6725 posts
Bee Keeper

Good for you! 10k is a good goal. I would slowly increase your running mileage till you reach 10k. There’s also no harm in taking walking breaks. Have fun!

Post # 3
Member
4886 posts
Honey bee
  • Wedding: September 2013

Check out the Runners World website- they have training plans and lots of good tips for beginners. Good luck!

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