Charters- night waking and BBT?

posted 3 years ago in TTC
Post # 3
Member
1284 posts
Bumble bee
  • Wedding: October 2011

I used to just take my temp at the same time, regardless of any night waking, and would end up with a reliable chart. The only way to check will be to choose one method (either same time or only after 3 hours) and stick with it for a cycle and see what your chart does – if you’re not getting a clear pattern, then switch.

Unfortunately, worrying about waking up in the night usually increases the likelihood of waking up in the night! 

Post # 4
Member
3718 posts
Sugar bee
  • Wedding: August 2013

I temp at 5:45am too and NEVER sleep through the night. I wake up 2-3 times. I still temp at 5:45. If I get less than an hour, I just make a note in FF. I still get a reliable pattern 🙂

Post # 5
Member
795 posts
Busy bee
  • Wedding: December 2011

I temp at 5:30 and never ever have I slept through the night (unless I was really drunk, or took a sleep aid).  Just last night I saw 3:30, 3:45, 4:30 and finally fell asleep again until 5:30.  My charts don’t seem to be affected by it.  I think you should be fine as long as you aren’t getting out of bed, getting a drink, watching tv etc when  you wake up in the night.

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