(Closed) Couch to 5k

posted 8 years ago in Fitness
Post # 3
Member
135 posts
Blushing bee
  • Wedding: July 2010

Good luck! I just did my first half marathon last week. It was hard to keep training but it felt soo good to finish. You’re going to do great!!!

Post # 4
Member
4466 posts
Honey bee
  • Wedding: June 2010

Good luck!  I heard that program works really well :o)  I’m about to run my first half marathon in January, and another (hopefully) in March!

Post # 5
Member
193 posts
Blushing bee
  • Wedding: October 2012

Good Luck!

Post # 6
Member
474 posts
Helper bee

I found some really good podcasts for my ipod that go along with couch to 5k. Running is so much easier for me when I have music to listen to and the ones I found let you know when to run and walk. I believe they are called podrunner mixes.

 

Post # 8
Member
468 posts
Helper bee

Congrats on your 1st run. In another life, I was a runner, (I really should start up again). If you follow the 5k plan you will learn to love running. It all starts with just one step.

Post # 9
Member
162 posts
Blushing bee
  • Wedding: March 2012 - Marie Gabrielle

Good luck!  A year ago, I started running about a year and a half ago – be prepared… it’s addictive! 

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