Day 1 of Diet: Aaaand I'm Starving

posted 3 years ago in Wellness
Post # 3
Member
318 posts
Helper bee
  • Wedding: November 2014

Diets suck and I hate being hungry that’s what’s stopping me from doing one but I got to get on the game soon! Good for u!! You can do it!!

Post # 4
Member
1002 posts
Bumble bee
  • Wedding: July 2011

@cls9q:  Your starving because you didn’t give your body time to adjust to dieting. You spent 45 minutes in the gym and from what it sounds like, drastically cut your calorie intake. You are going to be miserable unless you start slow.

Post # 5
Member
5199 posts
Bee Keeper
  • Wedding: April 2013

1250 calories is pretty extreme (unless you are really small or something).  

 

Post # 6
Member
6744 posts
Bee Keeper
  • Wedding: October 2010

Well, I have found that the way to lose weight is to eat less than I would like and move more than I want to.  Sucks, but its the truth.

Post # 7
Member
1437 posts
Bumble bee
  • Wedding: November 2014

@PinkMermaid: +1.

It’s likely that your body could go into starvation mode and retain as many calories as possible to store as needed energy. A lot of people who do drastic calorie cuts don’t see the weight loss they expect and this is why. I would recommend a gradual decrease in calories instead. Unless you are extremely pettie, 1200 calories is too little, even with some popcorn thrown in.

Post # 8
Member
188 posts
Blushing bee
  • Wedding: February 2015

I feel you!

Post # 10
Member
8025 posts
Bumble Beekeeper
  • Wedding: September 2015

Weight watchers – so you can still eat whatever you want but just balance it out and plan for it. 

Post # 15
Member
263 posts
Helper bee
  • Wedding: December 2014

Drink more water!!  Sometimes what our bodies think is hunger is actually dehydration.  

Post # 16
Member
5228 posts
Bee Keeper

@cls9q:  If you like veggies and fruit, Walden Farms will be your best friend. They are condiment products developed for diabetics, and they are calorie free. I use their dressings all the time, and I’ve tried their fruit dip. Its not Kraft or Newmans own, but its pretty darn good. 

www.waldenfarms.com/

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