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Detox?

posted 3 years ago in Beehive

Member

13 posts

Newbee

lychee510

I was wondering if anyone here uses any kind of detox products or methods and which has worked or not worked for you?

3 years ago

Member

1,492 posts

Bumble bee

amysue 6/6/09

What usually works for me is sticking to fruits and veggies, limiting salt, and drinking lots of water for 3 or 4 days. I have some friends that do The Cleanse but I could never tolerate something like that, I don't think -- my system is too sensitive! Have you tried something that works?

3 years ago

Member

407 posts

Helper bee

linzella June 20, 2009 Austin, Texas

I have heard good things about BluePrintCleanse, but to be honest, I have never tried it. They have different levels, so you can start slow and work your way up to a more intense cleanse. I first heard of them a few years ago, but the juices are not cheap. Here is the site: http://blueprintcleanse.com/

If I'm starting to feel sluggish/icky, I do what amysue mentioned and stick to fruit and veggies for a couple days. That usually does the trick for me!