Weddingbee boards

If your talking about a full body cleanse, I like to make this detox soup. You eat it in place of one or two meals, or in a smaller serving to replace a snack. Each ingredient does something, like boost your metabolism, get rid of access water weight, fight cancer, etc. There's a million different variations of this recipe, but this is what I use -

One can of beef broth or French onion soup
Three quarters of a head of cabbage, chopped
Two chopped white onions
One chopped green pepper
One half cup of chopped celery
Four cups of water
One large can of stewed tomatoes (28 oz.)
One garlic clove, chopped
One teaspoon of salt
Three tablespoons of brown sugar.
You may also add a dash of hot sauce or paprika, if desired, to punch up the flavor.

To prepare, combine all ingredients in a large pot, bring to boil, then turn the heat to low, and let simmer for about one and a half hours until vegetables are tender

You can also use low sodium crackers to go with it! Good luck!

It's actually not that bad! I've been using this a few times a year for quite some time. It takes a little getting use to, especially if you have a diet like mine (Mcd's, pizza, pasta!) But when you tweek it just right to your taste, and use a few crackers, it's well worth the results! At first, it gave me some pretty bad hearburn. But I need calcium anyways, so I took a few tums and I'm good!

And also, you can add any other veggies you like too. If I have them on hand, I add carrots and that sweetens it up a bit and takes down some of the other dominant veggie flavors. And if you make a big batch, it's SO much easier to grab a bowl and pour a serving quickly than having to make it over and over again throughout the week. I've even made the soup, and put it into individual tupperware containers to take to work or to re-heat in a jiff when I'm feeling snacky. I like to eat this for 6 or 7 days, depending on how much soup I make!