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I need to try this again now that the weather is a lot cooler! Good luck!
Congrats! You will be amazed at how far you have come when you do your first 20 minute run (I believe in week 5?). Keep up the good work :D
I did Day 2 today! I had a really stressful day at work, and I think it helped. I am a little concerned with how I will do week 2 when week one is still hard. Gosh, I am out of shape and not a runner. But I also enjoy saying, "I'm going to go for a run." I have always been a little jealous of people who can do that.
And new shoes...I need new running shoes, but I am not sure I am going to stick with it and I hate to spend a lot of money on shoes and then not use them. Any ideas here bees?
I am starting c25k today! I used to run/racewalk in high school, and I am so excited to be able to do that again!
I just got new sneakers at the adidas outlet for $40.. I would definitely try that if you have outlets around you!
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I am not a runner at all but am trying to get more in shape and lose some weight. I did my first run with the help of a podcast- those are so much better than keeping track of the times.