Post # 1
I’m about a year and a half away from my wedding. One of my big goals is shedding enough that I don’t have to pay extra $ for a larger dress size. I don’t have any dillusions of being super tiny, I just want to look good for me.
Does anybody have any tips on a simple workout routine and diet that’s easy for me to follow?
Post # 3
I would say just watch your portion sizes, walk, and drink lots. (Of water that is) : ) Just by cutting your portions and watching the sugar you eat can help a lot. Do you exercise at all now?
Post # 4
You will probably get more helpful answers for this by posting on the fitness board under Not Wedding Related.
Post # 5
@frumpykitty: Workout wise, find something that you love to do and can stick to every day. It’s different for everyone – for me, being able to have a variety of things was important. Between the gym (for a simple treadmill or elliptical workout) and at home activities (I used Wii Fit and EA sports active), I’ve been pretty successful. In regards to diet, I try to stick to eating very little carbs after 5pm. I’m still able to eat most of my favorite foods, but just don’t eat carbs late since my body has no time to digest them. Oh, and lots of water. Try not to drink sodas!