(Closed) Do you eat cereal or another snack before bed?

posted 8 years ago in The Lounge
  • poll: Do you eat something small before bed?
    Yes / most of the time. : (27 votes)
    47 %
    No / hardly ever : (13 votes)
    23 %
    Sometimes : (17 votes)
    30 %
  • Post # 3
    2196 posts
    Buzzing bee
    • Wedding: January 2013

    I do this a lot and honestly, I think it keeps my weight in check by not making me feel like I’m depriving myself.

    Post # 4
    1740 posts
    Bumble bee
    • Wedding: July 2010

    i go to sleep really late (bad insomnia) so i get hungry… usually i eat cereal or some crackers 

    Post # 5
    8353 posts
    Bumble Beekeeper
    • Wedding: March 2011

    I eat a snack about an hour before I go to bed. If I don’t, I also toss and turn. And it also helps me keep my weight in check like veganglam. Ideally, you are supposed to have breakfast, snack, lunch, snack, dinner, snack. Doing this will help your metabolism and if you are trying to lose weight and are eating healthy, it will help you lose weight.

    Post # 6
    950 posts
    Busy bee
    • Wedding: June 2010

    *sigh* Cinnamon Life…my late night guilty pleasure.  Trying to cut back, tho’.  Extra carbs right before sleeping doesn’t seem like the healthiest thing to do…

    Post # 8
    157 posts
    Blushing bee

    I’ve found that not eating a late night snack has been making a difference in my weight overall. If I feel like I’m hungry, I’ll drink a glass or two of water and then just go to bed, my body has learned to prefer extra sleep versus extra snacks.

    Post # 9
    2144 posts
    Buzzing bee

    sometimes I’ll take a few bites of ice cream before I go brush my teeth and hop into bed 😡

    Post # 10
    803 posts
    Busy bee
    • Wedding: August 2010

    I dont eat anything, i drink a cup of tea.  I love it, it sooths me.  earl grey, little bit of honey, and mild.  delish.  I drink it first thing in the morning as well.

    Post # 11
    1313 posts
    Bumble bee

    yum, tea.. i am going to go have a cup before I head to bed now. thank you!

    I usually try not to but do sometimes.. Going to bed hungry is not fun.. But I love cereal late at night!

    However, I have had metabolism fast as heck my whole life, but I’m now 23 and it’s beginning to slow very quickly. Ugggh

    Post # 12
    397 posts
    Helper bee
    • Wedding: May 2010

    I try not to eat very late, but if I am hungry I always eat yogurt! yum!

    Post # 13
    2781 posts
    Sugar bee
    • Wedding: July 2010

    I’m with ClairDarling, tea all the way! I usually have mine about 2 hours before I go to bed and sometimes I’ll make up a small plate of biscuits and nibbles to snack on before I go brush my teeth.

    Post # 14
    1184 posts
    Bumble bee
    • Wedding: June 2010

    I don’t need a snack because I usually don’t eat dinner till like 6 pm. 

    Post # 15
    5263 posts
    Bee Keeper
    • Wedding: June 2012

    I don’t, because it actually upsets my stomach to fall asleep after eating. Plus I usually eat a fairly late dinner (6 pm or later) 

    Post # 16
    536 posts
    Busy bee
    • Wedding: October 2011

    I always eat before I go to bed!  Actually I eat all the time anyway! LOL.  I have Graves Diease and it makes me hungry all the time!  I eat and eat all day and I can’t seem to gain any weight.  I know a lot of people say I’m lucky, but really it stinks big time!  I am always hungry, I don’t sleep well, I can’t find clothes to fit:(  No fun!



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