Does anyone have experience increasing circulation/ BBT

posted 2 years ago in TTC
Post # 2
Member
82 posts
Worker bee
  • Wedding: September 2012

There are a lot of things that can affect your BBT. There are a lot of open circles on your chart. You say you temp between 5 and 6? Do you take your temp at the exact same time each day, or is it just generally between 5 and 6? Inconsistencies with temp time can cause your temps to be wonky. If you’ve had a crazy week and have been stressed/not sleeping as well, that can definitely have an affect on your temps as well.

As far as your temperatures being low, I don’t necessarily see a problem with them. You do temp pretty early, so they will be lower the earlier you take them. Sleeping with your mouth open could also lower them, as could changes in your environment (weather, covers, etc.). I’d just keep doing what you’re doing and see if you still get a noticeable shift. If you think you’re having erratic temperatures, you could always try temping vaginally next cycle and compare charts then. Good luck!

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