(Closed) does anyone know any good full length fitness videos/regimes online?

posted 5 years ago in Wellness
Post # 3
Member
2106 posts
Buzzing bee
  • Wedding: September 2012

It’s not free, but Netflix has loads of exercise videos. Cardio Booty Blast is my favorite. It’s awesome. There are also Pilates workouts, workouts with hand weights, and so on.  

Post # 4
Member
394 posts
Helper bee

http://www.bodyrock.tv/

that is a link to a whole series of online workout videos. they even have a 30 day program, etc.

i have been doing pure barre for about 6 months now, and while i attend a studio, they do have great dvd’s that i would suggest switching it up with in between your high intense cardio for the best results!!

Post # 5
Member
1072 posts
Bumble bee
  • Wedding: July 2013

I second the netflix suggestion.  A subscrption is very cheap and they have hundreds of excercise videos

Post # 7
Member
2523 posts
Sugar bee
  • Wedding: December 2012

Besides Netflix, I would recommend picking up the book “The Abs Diet for Women” by David Zinczenko. It really changed my last year. It’s really not so much a diet, but eating healthier in general. It includes recipes and workouts as well. David is the editor of the Men’s Health magazine, and I would also recommend his other books, “Eat This, Not That!”

But anyway, his workouts really helped me, and they are available on DVD too. Good luck and congratulations! ^_^

Post # 8
Member
1115 posts
Bumble bee
  • Wedding: November 2013

Women’s Health magazine has a ton of workouts on their website. They don’t have videos, just the workouts themselves.

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