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Brazilian Butt Lift from Beach Body?? Have you checked out beach body workouts?
I agree with the other gals. Stay hydrated, eat well, get more cardio in, and if all else fails: Spanx :-)
Look up "clams" or "sideline series" on Youtube - its a mat pilates move that really targets the bum & saddlebags. That, combined with water water water, no salt, and some general cardio will do the trick! (before i wedding I was doing the whole clam series about 4/5 times a day)
Unfortunately, it's impossible to spot reduce fat. Best thing is diet and interval training workouts. I would start now, better to have more time!
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I gained weight and my dress is too tight around my ass. Any exercise tips to get rid of this excess booty?