(Closed) Exhausted, stressed and not losing weight :(

posted 5 years ago in Emotional
Post # 3
3429 posts
Sugar bee
  • Wedding: June 2013

@perfectingfaith:  You can do it! I know the planning stress is terrible, especially when you have a billion other things going on in your life.Somehow you’ll get through it. if you have a bridal party can you enlist their help with some things? I decided to muddle through, wanted to lose 20lbs but only lost 10 and 41 days til my wedding:) . I haven’t given up ( there were plenty of close calls though) and I’m starting to see the light at the end of the tunnel:) 


Post # 4
8533 posts
Bumble Beekeeper
  • Wedding: October 2013

break it down one day at a time.

lists help me tremendously.  what are you going to accomplish today? this week?

then write goals for weight.  i don’t know what level of fitness you are.  start with i will walk for 30 minutes 3 times this week.  take a walk with your Fiance, there are plenty of things to do. then say, i will not eat cake this week., etc.  i don’t know what 53 kgs equate to in pounds.

i am not trying to lose weight but i am finding it hard to stick my my regular exercise schedule.  (i used to bike 3 days/week, run, swim, lift weights, yoga, etc.) now i’m lucky if I get one day of riding in.  the weather hasn’t helped much either.

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