Favorite Drink for Workout Time?

posted 4 years ago in Fitness
Post # 3
Member
1021 posts
Bumble bee
  • Wedding: June 2013

I don’t drink anything during or before a workout, but I drink water all day long, so I guess, yeah, water.

Post # 4
Member
1042 posts
Bumble bee
  • Wedding: September 2014

@evangeladanae:  Definitely water for me too 🙂  You’re not weird!

Post # 5
Member
2977 posts
Sugar bee
  • Wedding: May 2014

@evangeladanae:  Water all the way. That along with OJ and milk are the only non-alcoholic drinks in our house 😛

Post # 6
Member
3773 posts
Honey bee
  • Wedding: October 2012

Water Water Water!!!!

Post # 7
Member
857 posts
Busy bee
  • Wedding: October 2013

L-Glutamine powder mixed in ice water.  I keep it in my blender bottle.  

Post # 8
Member
220 posts
Helper bee
  • Wedding: May 2014

Water’s the only way to go during the workout! I don’t really like drinking that much gatorade, but FI does…it makes me feel bleh.  Too much sugar, I guess. 

Before the workout I’ve been drinking Assault the assault workout powder, definitely helps me have more energy for big workouts! And I’ve just gotten into protein shakes for recovery after – not sure what kind we have, but it’s the cake batter flavored one and I make it with milk.  Having a boy in the house with these things is convenient haha.

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