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I have banish fat boost metabolism (more cardio based than anything else) and no more trouble zones (more strength training). If you are looking for a good strength work out I would go with no more trouble zones! It's a longer workout, but it breaks it into sections so you don't always have to do the whole workout.
I just started Ripped in 30 and I died LOL!
i got a 3 DVD set from Costco for $20: Ripped in 30, Rockin Buns and Thighs and Shed and Shred!
I love No More Trouble Zones...except for the fact that I can barely walk the next day! ;)
My first DVD was 30 Day Shred.. used to love that!
Now I have Ripped in 30, and No More Trouble Zones. To me, Ripped in 30 is an excellent tough workout... and No More Trouble Zones is even tougher!! :D But very good.
I have a stack of her DVDs. I LOVE Killer Buns and Thighs. The workouts are tough but really fun, and I got great results doing it 1-2 a week, mixing it in with other workouts. NMTZ is also one of my favorites -- my arms get ripped when I do it with 5 lb weights. Level 2 of 6 week 6 pack kicks my butt every time, but also makes your core ripped (along with Level 1), so it's worth it. . . .
I could go on much longer. . . Just don't miss out on the Buns workout. I almost didn't get it because I was worried it would make my legs too big, and wouldn't be a good overall workout. Now I can't wait for shorts season to roll back around (for the first time in my entire life!).
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So I am currently doing the couch to 5K program to up my cardio abilities and in 2 weeks I am going to start adding in some strength workouts! I have all of Jillian's DVDs (for the most part) and was going to add 4 videos a week (2 will be the 30 day shred because I love it) but I am looking for input from other Jillian fans about her other DVD;s...I have:
-Ripped in 30
-No more trouble zones
-burn fat boost metabolism
-6 Weeks ABs
-Shred it with weights
Also...I am thinking about getting yoga meltdown...thoughts?
Thanks! :)