- 7 years ago
Ok ladies! Tomorrow night at 7pm in 90 degree heat, I will be running my first 5k of the season with my hubby! Well, not with my hubby since he runs about 2 minute miles faster than me, but you know what I mean!
I’m a casual runner that knows a little bit about preparing, and I’ve been running about 10:20 minute miles leading up to this. I’ve run shorter runs (like 2 miles) as fast as 9:30 minute miles. Do you gals think I can run this 5k in under 30 minutes? Any tips to help me on race day??