(Closed) Getting Fit!!

posted 7 years ago in Fitness
Post # 3
Member
1732 posts
Bumble bee
  • Wedding: September 2010

My advice is to not put a timeline on your WL.  A healthy rate of loss on WW (I’ve done it for years) is .5-2 lbs a week.  Also, be sure to eat your minimum daily point value if you’re doing WW, it’s really important!  I would pick one to count – calories or points – because I think it’s reallllllllly confusing to do both.  If you eat well and work out, you will have great success, even if the scale doesn’t hit a magic number by a certain date!

WW has great message boards too.  I post there quite a bit.  : )

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