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I didn't do a good job of tracking mine, but I definitely did* see results. I did a few things to lose ~10-15 lbs. in the 2 mos. before the wedding.
Jillian Michaels is a machine. If you watch what you eat, and do her workouts for 30 days, you WILL see results... I love her workouts.
Yea, shes serious about what she does, its amazing. I want that drive!
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Ok, so everyone is talking about 30 Day Shred and that they had good results; what kind of results (inches lost, sizes lost, muscle definition, weight loss etc)?
Lemme know!