- 7 years ago
- Wedding: October 2011
I just started to go back to my old trainer and he was telling me about this. I like that I’ll be able to find out how my specific body works, how many calories I should be eating and what rates I burn fat. My trainer said that his clients that followed the program and worked with him on nutrition had great success. I’ve known him for over 6 years and he’s going to do this with me for cost so I know he’s not just trying to sell me something. The science behind it just makes sense to me. I’m just curious to know if anyone has done this and what your thoughts were.