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I eat a bit better in that I drink more water BUT otherwise I eat about the same... not great & not terrible. lol
I don't eat much more than non-pregnancy either... I'm just not that hungry =/
My eating has changed mostly due to "morning" sickness - my usual snacks of fruit, yoghurt and nuts have given way to crackers, bread, anything starchy basically, plus ginger ale when usually I just drink water. It's not so much giving into temptation, because a lot of the time I don't feel like eating anything at all, but nibbling on crackers helps with the nausea, so that's what I do. I definitely don't feel healthy - part of the problem is I'm gluten intolerant, but gluten-free stuff just hasn't been going down as well as normal food, so apart from pregnancy nausea I've also got an unhappy digestive system. The other annoying thing is going out for lunch or something and usually I would have a salad but I'm too paranoid re listeria now so am relying on sandwiches or pasta dishes (did I mention I'm vegetarian too - I am high maintenance for sure!) I'm starting to feel better now so trying to get more variety in, and also pay more attention to the gluten thing, but for now I've given myself permission to eat whatever works!
I'm focused more on getting my veggies each day (I have a real issue with that). And I've cut some bad things, but am also eating a lot more - some of which is chocolate and cookies. So I think it all evens out!
I used to eat very well, but my pregnancy has brought on major food aversions. So I've been sticking to lots of bland foods, which has definetly led to a far less intake of veggies and good meats. I couldn't even stomach fruit for a while, but have forced myself to try and get some down and it has gotten easier. I could pretty much live off of potatoes at this point, and some days do. I never had morning sickness, but it's amazing just how strong my dislike of just about any food it at this point.
We stopped getting take out for the most part because we need to save money and because I never want any heavy food. My appetite is much smaller now so I eat a few small meals and snack on fruits and veggies throughout the day. Plus I don't drink anymore which eliminates a lot of empty calories of course. Overall I'd say it's getting much better now that I can actually keep food down :)
So far it's been worse...I'm just finishing up the first trimester, and all I've been able to hold down has been oatmeal, peanut butter sandwiches, buttered noodles (absolutely no sauce) and Ramen noodles. I guess there are worse things I could be eating, but it's very bland and carb-heavy. My appetite is just starting to return, though, so hopefully my diet will start to improve.
When I was pregnant, I tried to eat as much healthy foods as possible to fill up. But I worked at a coffee shop, so donuts were my weak point. I never liked donuts before then, but damn all the yummy stuff there really tempted me. Luckily though, at home my greatest craving was watermelon. So that kept me in a check a little.
Overall, I think it's been better - making sure I drink milk, eat more fruit, drink less caffeine. On a daily basis, I am doing better than before. But, I have increased my sweets - only would have dessert on a rare occasion before and now it's pretty much a daily occurrence (sometimes multiple times a day). Also, when I'm hungry, watch out, because I pig out (which I really didn't do before).
Not that much worse but definitely worse. I crave more crap food. And I think compounded with the business of work and renovations at the new house it just amplifies it.
Sadly, I have given in to more tempations.
Not because I've had strong cravings, but because I get hungry and I'm ravenous RIGHT NOW! So I find the closest, quickest thing to eat, which is often fast-food. And there's been nights when I'm exhausted and don't want to cook so I just order pizza. Those things used to be once every few months for us.
It makes me feel a bit guilty. Especially since I'm normally a health nut, don't eat sweets or soda, don't eat processed food, cook everything from scratch type of person. My diet overall is still above-average health-wise, but not as healthy as I'd prefer.
I'd say both. I drink milk now, which I never did before. I am also more aware of making sure I eat fruits and veggies. I also cut out sugar when I can. But I do give in to temptation more.
Probably worse. Especially in the first tri-mester. I didnt eat much but when I could stomach something it was usually fast food. Thankfully I am out of that stage so my diet is more regular. I don't eat for "two" but I do give into to temptation more than I would if I wasnt prego
I would say it is kind of half and half.
My hubby and I have always eaten healthy at our house--no red meat, no pork, no white carbs, no soda, chips, or candy in the house.
This has stayed the same while I have been pregnant and I have actually started drinking MORE water.
However, I probably eat out more because whenever I am out of the house and get hungry, I can't wait to get home and need food NOW. Because of this I probably pull into a drive through once or twice a month...something I never did before.
EDIT: I think it helps that we have limited options for food in our house. For example, when I get up for breakfast, we only have greek yogurt, organic eggs, whole grain toast and fruit to choose from. I couldn't really eat bad if I wanted to.
OMG. I don't think I could eat an less healthy. I was living off classic salted chips and nachos with melted cheese on top and pizza. I tried to eat a salad or sandwich but it just wouldn't go down. I am hoping I get past MS soon, so I can get back to eating better stuff.
My diet has actually gotten better. My biggest cravings since day 1 ....FRUIT. I cannot get enough. During the first trimester I had to stay away from citirus fruits but frozen berries and peaches were amazing. Something with the combo of fruit and cold. Now that I am in my second trimester, I want any type of fruit I can get my hands on. Just an example: Today I have had 1 fresh mango, granny smith apple, strawberries, and a whole grapefruit. I have no idea if I am overdoing it in the fruit but I have yet to gain a pound at week 17 so I am just going with it.
I have been eating so much worse since becoming pregnant. I never used to eat chips or biscuits or cakes or soft drink and now I have at least one of those things everyday, however my appetite had actually decreased and I am still exercising as much.
I think my diet has stayed pretty much the same. I was lucky not to have too many food aversions. I have been trying to make sure to drink enough water but find that I'm still pretty thirsty at night and in the morning. I've stuck to my normal exercise routine with some modifications which has been great for energy and constipation. Ugh.
I have definitely been craving more sweets lately though and have been indulging in sweetarts and sour patch kids like a champ. :)
Mmmm... I guess better. I find myself munching on M&Ms a lot more often though! I've had a very minimal amount of fast food (a few fries and maybe a burger). Lots of fresh salads and white fish with rice. I'm eating more fruits and dark greens.
But then, sometimes I just want pizza! I'm not out of control and keeping it within moderation. I've swapped my regular coffees mostly for decaf and chai tea. Also more water. I used to be a Pepsi fiend, that has gone way down.
@miss.skinner: That's been my only real craving too!! When I had MS fruit was literally all I could keep down, and pb & j. I felt a little bad because it was so much sugar but my midwife said it was better than nothing or bread and butter. So yummy and crunchy and hydrating... *closes laptop and heads to kitchen to find green apples*
Mine's gotten worse with morning sickness. I just don't desire to eat much of anything. I eat alot of crackers, peanut butter and jelly, and oatmeal. I love fresh lemonade too. I can't get enough of that and ginger ale/ginger beer. It's a struggle to get protein since most meat makes me want to puke. I still crave fruit which has kept some of the healthy side up. Before morning sickness, we were eating pretty healthy. I can't wait to get back to cooking dinners with a meat and veggies. I'm excited that I liked potstickers yesterday, so they're on my list of new favorite source of protein.
Overall my habits have improved, but man, that went out the window the last two days. back on the healthy kick tomorrow, but I certainly dont expect to be perfect. :)
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Beekeeper
I have always been a very healthy eater (even though I'm a little heavy). I don't eat processed foods, love veggies, don't drink soda, etc.
However, since getting pregnant, I can't help myself. I crave sweets and salt. My only true craving is Root Beer!!! DH keeps laughing at me since I've always preached such healthy eating and now, when I should be eating the healthiest ever, I have given into temptation!!
Please tell me I'm not alone lol.