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Home sick from work and can't relax.

posted 8 months ago in Wellness
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    1.
    Member
    2,525 posts
    Sugar bee
    daniellemybelle    June 19, 2010   Baltimore, MD

    I have a yucky cold today and when I woke up, the last thing I wanted to do was get dressed and go to work. I was coming down with it yesterday and my manager told me to go home early, but I stuck it out. I have been wanting to take a sick day for a while, just as a mental health day, but now that I am actually home it sucks! I feel so much anxiety about not being at work, even though nothing I have on my plate is urgent, and I can do some stuff from home. I feel SO awake when all I want to do is sleep. Why can't I just enjoy my day off?!

     
    2.
    Member
    2,638 posts
    Sugar bee
    Miss Longcoat    March 31, 2012   Woodbridge, VA

    @daniellemybelle: Take a Nyquil!  Works for me, especially when coupled with the morning news shows.  :)  Feel better!

     
    3.
    1,733 posts
    Bumble bee
    MrsCoachBtoBee    June 9, 2012   Alabama

    @daniellemybelle:  You sound like me!  Just put everything away for 5 mintues and do something relaxing.  Light a candle, have some tea, whatever calms you down.  Sometimes I set a timer and relax for 5 minutes that way and you feel better after.

     
    4.
    Member
    6,205 posts
    Bee Keeper
    MissPumpkinPie    October 13, 2012   Jersey Shore

    I get like this too.  Not sure why.  I think I always feel some sort of guilt because I called out and "left people hanging".  Just curl up onto the couch with a nice comfy blanket and watch one of your favorite movies.  It'll definitely help.

     
    5.
    Member
    2,525 posts
    Sugar bee
    daniellemybelle    June 19, 2010   Baltimore, MD

    Thanks for the advice, everyone. I took a nap, but was the worst nap ever! I kept waking up and checking my phone to see if I had any email! So now I'm just doing some work on my laptop in bed while watching The View - I guess it beats being in the office!

     

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