Weddingbee boards

take it from someone who was sick the week and a half before her wedding, on her wedding day, then on her two week honeymoon it continued, right through the week I got back - if you feel any sort of ailment coming on, STOP!  take care of yourself, get rest, etc.  and try to forget about all the stressful things going on.  I got through the wedding day, my hair stylist had some sort of whooping cough meds that kept me from coughing through the ceremony.  but from the first day of our honeymoon in Costa Rica, it got bad....After a few days of pain and fever, I finally went to a clinic and stocked up on meds, which in that country only covered up the problem.  My tiny cold turned into a sinus & seriously bad ear infection and bronchitis.  NOT FUN.  Especially when you can't really swim with an ear infection, also not fun in 90 degree weather.  SO - the most important thing would be your health!  Make you family/friends/FI finish the wedding plans if you are getting sick.....but the best thing to do is avoid stressing out.

I would work out regularly to make sure you have an outlet for relieving stress, but it's also beneficial because when your blood is circulating your body will detox to help you fight illnesses. Also like another commenter mentioned, a massage is also good, try to get one that will detox you. Ask your masseuse (sp?) who knows how to do a good detox massage, if the massage is deep tissue, dont' do it or else you'll end up with bruises. Also stay away from caffeine and sugary things, if you can, drink carrot juice. White, brown, any substitute sugar is bad for you, the healthiest alternative is agave nectar which is natural and isn't processed like white/brown sugar. Hope that helps!