How much water do you drink each day?

posted 3 years ago in Wellness
  • poll: How much water do you drink each day?
    500mls. (16.9oz.) : (4 votes)
    8 %
    1ltr. (33.8 oz.) : (8 votes)
    16 %
    1.5ltr. (50.7 oz.) : (9 votes)
    18 %
    2ltr. (67.6 oz.) : (15 votes)
    30 %
    2.5ltr. (84.5 oz.) : (7 votes)
    14 %
    3ltr. (101.4 oz.) : (5 votes)
    10 %
    3.5ltr. (118.3 oz.) : (2 votes)
    4 %
    4ltr. (135.2 oz.) : (0 votes)
  • Post # 3
    Hostess
    15072 posts
    Honey Beekeeper
    • Wedding: June 2011

    I drink only a packaged bottle or two a day and that’s horrible. I’ve thought about getting one of those glass bottles but the winter water here just tastes like crap.

    Post # 5
    Hostess
    15072 posts
    Honey Beekeeper
    • Wedding: June 2011

    @Mischka:  that a great idea! I’ve not seen one of those before. I’m adding that to my Amazon list now. Thanks! I would drink way more water if it tasted good.

    Post # 7
    Member
    1952 posts
    Buzzing bee
    • Wedding: October 2013

    I only drink about a litre a day, sometimes less…

    Post # 8
    Member
    9412 posts
    Buzzing Beekeeper

    Not nearly enough but I’m working on it. 

    Post # 9
    Member
    238 posts
    Helper bee

    i drink about 1.5 L a day….if i drink much more i end up going to the bathroom too much which then dehyrdates me and causes me to get cramps in my legs.  it’s a delicate balance.  

    Post # 10
    Member
    2581 posts
    Sugar bee
    • Wedding: October 2014 - UK

    @Mischka:  I drink usually at least one 750ml bottle of squash a day, normally two, with then a pint of water at home too of an evening usually.

    I just use an old volvic bottle that I bought from a shop and kept refilling! Haha, I’m too tight to buy a proper bottle, and all the plastic bottles I had when I was younger made things taste funky so I’ve been a bit put off!

    Post # 11
    Member
    11731 posts
    Sugar Beekeeper
    • Wedding: November 1999

    Not enough — usually between 24 and 32 ounces, but I’m really trying to up that.

    Post # 12
    Member
    3119 posts
    Sugar bee
    • Wedding: August 2012

    Before I was pregnant I pretty much only drank water when working out. I’m never really thirsty and my body seems to process just fine on a lot less liquid than many people. However, since I got pregnant I shoot for 64oz water a day + additional when I work out + additional liquids (the latter two unmeasured). It sucks because I’m still never thirsty and I don’t like the “taste” of water, but I know I need to be drinking more than before I was pregnant. 

    I have a 16oz glass water bottle that looks a lot like the one in your original picture, but I don’t know the brand. I also have a 32oz Nalgene that I mostly use when working out. 

    Post # 13
    Member
    550 posts
    Busy bee

    My FI jokes that when I leave the house for work it looks like I’m crossing the dessert. I normally drink around 80 oz during the day, I’ve got 3 1 litre bottles I fill up with water and lemon to take with me to work and then have another 2 or 3 glassed at home. We’ve got RO water at home so it tastes lovely!

    Post # 14
    Member
    683 posts
    Busy bee
    • Wedding: June 2012

    I use one of these to drink about 100 ounces a day….. the straw makes all the difference!

    Post # 15
    Member
    1302 posts
    Bumble bee
    • Wedding: June 2013

    I try to drink 64 oz per day, but it doesn’t always happen. It is something I am working on – sometimes I put a slice of lemon in it to make it taste a little better. Goal is two of these per day:

    Post # 16
    Member
    5287 posts
    Bee Keeper
    • Wedding: April 2013

    @Mischka:  I actually love the taste of water and where I’m from the tap water tastes the best! We have a water cooler at work with bottled water in it but I hate the taste so I drink the tap water. I have a bottle like the one below that is 18oz (511ml) I drink about 3 to 4 of them a day at work and then I drink another one when I go to the gym after work. Somedays I pee so much the people at work must thonk I have a disorder lol Water is really my only drink of choice I will have just one tea a day but other then that its water all the way!

     

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