Post # 1
- Wedding: March 2005 - Westside Loft, New York
I work out three times a week now, but I think if I got it up to 5 times a week, it’d make a huge difference. It’s just hard to find the time and motivation in this cold winter we’ve been having!
Post # 3
- Wedding: June 2018 - Holy Family Catholic Church, reception: National Infantry Museum
Usually, 2-3 times a week, depending on my schedule. It’s hard to get to the gym when I’m at work from 6:00 to 8:00. Not much left in the day for working out. But I’m trying to go more. I’d go today, but the gym daycare is closed and Mr. CC is out of town.
Post # 4
I do at least 2 yoga workouts and 2 cardio workouts. I know I need to up the cardio, but I’m trying to build it into my lifestyle. In the summer, I’m much more active!
Post # 5
I do some type of exercise every day. I try to go running or go to the gym six days a week (early in the morning before work), but if I can’t or just don’t feel like it, I just do some abs and strength stuff at home. I also walk to work almost every day, which is about a half-hour walk.
Post # 6
- Wedding: July 2018 - Outdoor ceremony, banquet hall reception
I work out five days a week. My mom told me it’s important to give myself two rest days, and I’m ALL ABOUT the rest days! 🙂
I do cardio three times a week, and an upper body workout two days. Of course, since I use public transportation, I usually get in a good amount of walking every day, on top of my workouts. I’m really seeing a big difference!
Post # 7
I need to start working out I’ve been on a workout break for 2 months and I’m hoping to get back to 5.
Post # 8
I work out 5 days a week, sometimes 6 if I can swing it. Usually at least one of the days is just yoga or pilates.
Post # 9
I love the gym I spend 2hrs there. I do an hour of weights and an hour of cardio. I have actually been thinking about getting a trainer so I can start doing shows. I just think it would be something for me to strive for and a hobbie I could enjoy.
Post # 10
- Wedding: May 2018 - St. Charles Borromeo Church/Jefferson-Orleans North
I go 5 times a week with my rest days on Thursday and Sunday. Mainly b/c of my Thursday TV and the gym isn’t open the hours I’d like to work out on a Sunday. 🙂
Post # 11
Currently I don’t work out 🙁
When I was working out regularly, I would go to the gym about 4 times a week for about an hour. I would go twice during the weekends (forced myself to go before I did anything else so I couldn’t get out of it) and then twice during the work week. It was a lot easier to find time to work out when I was single…also I was motivated to look really great for a friend’s wedding where I knew I would run into my ex…that was GREAT motivation…I’m trying to get back into a regular work out routine…hopefully this fitness board will inspire me 🙂
Post # 12
I go Mon-Thurs and Saturday … let myself enjoy Fridays & Saturdays.
I usually go for about 50 minutes – 30 min cardio 20 min crunches, pushups and arms/legs. It’s a 5 min walk (lucky me!) so I use that 5 min walk to warm up and cool down. I need to push myself to spend a little more time on the weights.
Post # 13
5 times a week, but only for about 30 minutes cardio, 5 minutes abs/arms or legs. i take mondays and fridays off–mondays because getting up early is impossible and friday because it’s friday
for me it’s all about keeping a healthy lifestyle. throughout my life i’ve gone through phases of working out almost every day and not working out at all, and i havent noticed much correlation with my physical appearance. but i do feel sooooo much healthier in general when i’m going to the gym!
Post # 14
I put I don’t because I’m in no regular routine. I get sudden motivation that dies out after a week or two and I don’t get motivated again for another month or two.
Post # 15
It’s off season for rugby, so I’m currently on a weightlifting program to do 4 days a week (Mon/Tue/Thurs/Fri). I also do sprint/interval training on 2 of those days and light cardio for the other 2. On Wednesday, very light cardio and some form of ball work/core stability. On weekends, I either go to a rugby training session or do "active rest" (for me, a walk!).
Post # 16
I have a lot of weight left to loose so I do something work outsih everyday. Is it August yet? So I quit eating like a rabbit and quit running my keister off (oh and get married 😉 )!!